Core Strength Gym provides a centre for general fitness, rehabilitation, sport-specific training or a warm-up before other activities and sports. Our members are encouraged to achieve goals and have fun.
A recent extension and refurbishment has established Core Strength Gym as an industry leader at delivering high quality training facilities, including the highly experienced team of personal trainers, chartered physiotherapists, massage therapist and support staff. All our staff pride themselves in delivering a highly professional yet personal approach in meeting individual clients needs and lifestyles.
Our gym facilities include the very latest Life Fitness equipment and an Olympic Weight Lifting Platform. There is also a dedicated free exercise area for individuals to train with free weights and on mats. Classes are run alongside normal gym activities and include Pilates, Circuit Training, Dance.
As well as the Gym facilities we also provide an excellent personal training service, there are various classes on offer too. We offer a choice of inductions, programmes and assessments that are tailored to individual requirements.
Our personal trainers are on hand for help and advice and our physiotherapists and massage therapist are located in the gym's treatment rooms.
There is also ample free parking, changing facilities, access to the tennis centre clubhouse bar, restaurant and Sky TV.
Here are some great reasons to join!:-
- 6 different choices of membership to suit your budget
- No contract
- Open 24/7
- Experienced Personal Trainers
- Physiotherapy & Sports Injury Clinic
- Sports Massage Therapist
- Membership is available with or without tennis
Pricing:
We have various pricing options to suit individual needs and lifestyles. Prices start at £20 per month up to £37 per month for full membership.
If you have any general questions about the gyms on our site, then please check out our
If you have questions about this gym in particular please contact them via the means below.
