Ladies Workout Express offers women of all ages, sizes and fitness levels the guidance and encouragement they need to get fit, tone up and lose weight.
Our easy to use equipment is designed to get noticeable results in just 30 minutes, three times a week.
We specialise in helping women who are new to the gym environment and perhaps haven't exercised for years.
With a high staff to member ratio, there's always a member of staff on hand to guide and encourage you so that you can feel confident that you're getting the best workout for you.
We work very hard to make everyone welcome, and in a very short space of time, you'll get to know other members and really feel at home.
In addition to promoting general fitness, we also offer weight loss programmes and a full social calendar
Highlights
Gym workouts classes
Weight Loss Programmes
Pictures
Studio 4
Studio 3
Studio 1
Studio 5
Other Information
Pool:
No
Personal Trainer Available:
Yes
Instructors Available:
Yes
Classes:
Weight Loss Programmes, 1-2-1 Fitness Reviews
Health Assessment:
Yes
Seperate Free Weights Area:
No
Members Only:
Yes
Accreditation:
Member of Fitness Industry Association
Business Type:
Independent
Dietry Advice:
Yes
Directions
Ladies Workout Express
Sides Medical Centre
Moorside Road
Swinton
Manchester
M27 0EW
